Ultrametabolism; how to burn fats book review

Weight losing book, fat burning books, I am sure you read them all and this book Ultrametabolism: The Plan for fast Weight Loss

Written: Mark Hyman, M

No wonder it’s so hard to lose weight, our bodies are designed to keep weight, that how he starts the book, but that is wrong statement, our body never keep weight if we do not the same big food

eating a matter of survival. That is not true also, food is fun and joy too

our DNA lead to fatness, Not true at all. Our chromosomes have the possibility to make us fat but never the reason for being fat

so the book blames your body , your DNA, your human nature for being fat. All that not true and I kept reading only hoping I find useful info

how to lose weight is only info book, not an eye opener on how to burn

it hardly covered any area that help to lose weight

similar books in the market with same ideas are countless. books which teach how to lose weight and discuss exercises, which food to eat, how to plan your diet

In this book, the author has shared some believes about fats, the physiology and insisting that our body keeps fat, but the truth that our body do use fats, so if you we don’t eat lots of fat the store of fat will finish.

book somehow serves a one theory, It is divided into 6 chapters, to which separately discusses some aspect that makes up the weight loss puzzle. one of the chapters, he discusses and explains why every diet, pills stay in body.

why exercise fails and have a low success rate . In fact, after every page I feel that is only personal opinion about losing weight, a lot of people would end up with 5 pounds more than they want to have because of the routine life style not because body keep fats or food

We all know that most of the adults are overweight, again non about how to lose weight and how burn fats

The only thing I like is when he say that junk food and drugs actually make us sicker and are for profit.

Another chapter is about super sugars, and they are dangerous to weight loss and health. They actually enter the blood and affect hormonal and chemical level which cause us to eat more and store more sugar.

Mommy movie review

Short films and small films disappear blockbusters.  Admittedly, I do not like short ones, but mommy the name attracted me, have changed my mind and saw.

found out they make good impression in daily life the most. They may not be deeply affecting films like long ones but this Mommy was good to The performances are truly well, not a fake performance by the hero. Everything so raw and Maybe that’s because these actors have worked each day hard. Steve. played by Antoine-Olivier Pilon was battle against his ADHD, the rea love of her mother Diane , played by Anne and unconditional support of Kyla played Susan Clement which tell you that truly people love someone like your own son even though you don’t have the same blood. Its face, some even real parents don’t care about their kids like those parents does, so its who you are what makes great parents, not if the boy or girl your blood

Wonder woman movie review for the heroin

There were a lot of questions around the upcoming Wonder Woman new movie, why it was being promoted so lightly, is this going to be box office, and most of all, would it be good film to look for it?

Lots say its good movie and lots say its not, the social media talked a lot on the film . audits have seen the film and sharing their thoughts almost instantly in social, and it was pretty fast: 

Despite Marvel's attempts to make the hero a woman when they did diversity, their film was not great. until 2019 with with comeing movies many say there will not be good movie with woman hero. Like Captain Marvel Wonder Woman opens in cinemas June 1 2018 and lots of girls can't wait to see

Love and friednship movie review

Period dramas are not really my thing, admit the fact that comedy is my favorite movies

This one I saw when I was free and was good.

However, period films are moody movie, everything in the past just to make the film look like it was really happen in the past but I don’t know if its real or not

So finished Love & Friendship I was really cautious. The first 10 minutes was not easy to understand there were so many characters being introduced same time yeaa.

Hard to notice names and their roles. but so I watched the entire film after that liked it

Love & Friendship is a movie based on a Jane Austin book which is “Lady Susan” did not read it, but its about Lady Susan, played by Kate Beckinsale a very condescending woman who free open minded. And lives with relatives and friends in 19th century England. She arranged a marriage for her daughter, the man is rich but silly man, but soon finds out it is not as easy.

perfectly suited in her costumes for which she shines in every occasion and she know always the right words to say. Her character reminds some stories I read before. I like her performance.

Lakme foundation reviews; never buy it

I have used many brands makeup, and certain cosmetic stores highly recommend some over other product, so I thought if it’s like this good Its good to try as much as you can

and a try. again will I buy this product?  Never

I spent 100 dollars on the lakme and when I tried it after the representative say its 80% natural, the girl said its good for all skin too, and

had trouble finding a good foundation so bought it and more. The soap powder does not melt at all, it take ages to prepare it, a half hour later lakme foundation begin caking in spots on my nose and forehead, later all my face

which was noticeable, and I was disappointed, it was not a cheap purchase.

While this might be ok for budget makeup, its not really good for that price

And after this my face still oily with the foundation that didn’t cover oil or hide it, get oily easily , so it didn’t  work, never believe representative.